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What Is ASMR and How Does It Work?

Name: What Is ASMR and How Does It Work?
Uploaded: 2026-09-25T13:00:15Z
Duration: 3 min 27 s
Channel: Cleveland Clinic
Description: An explanation of autonomous sensory meridian response, its common triggers, and how it affects the brain to promote relaxation.

Cleveland Clinic

761K subscribers • 14 videos on Rounds • Health institution

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Published by Cleveland Clinic, one of the health institutions Rounds lists. Nobody has recommended it in the communities yet, so it ranks below community picks.

For anyone, no background needed. Education, not medical advice.

2.7K views1 month ago

Brain and nerves Mental health Neuroscience Stress

An explanation of autonomous sensory meridian response, its common triggers, and how it affects the brain to promote relaxation.

ASMR is a relaxing, tingly feeling you get in response to touch, sights or certain sounds. Explore common ASMR triggers and its benefits. Chapters: What is ASMR Common ASMR triggers ASMR effects on the brain The benefits of ASMR Resources: From Tap to Tingle: What Is ASMR? - cle.clinic/4qM1VJm The information in this video was accurate as of 9.25.2026 and is for information purposes only. Consult your local medical authority or your healthcare practitioner for advice. Like this video? Hit like and subscribe for more! #clevelandclinic #asmr #asmrsounds

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From a health institution

Cleveland Clinic is on Rounds' list of health institutions, and this upload is one of its most-watched lectures or explainers. Nobody has recommended it in the communities yet, so it ranks below community picks.