DIY Sleep Apnea Fix Update: What We’ve Learned

The host of Essential Craftsman shares his personal experience and updates on using mouth tape and nasal strips to manage sleep apnea.

This is a follow up on a recent video about my adventures with sleep apnea. Seek guidance from a medical professional of course! Best Tape for Layout: youtu.be/QM6JeKRwVhg The tape is 'Grifgrips' tape roll and comes in lots of colors! amzn.to/3XjUc5J Enjoy EC? Join Essential Craftsman Academy! essentialcraftsman.com/academy This is the best way to support Essential Craftsman and you get a LOT of perks as a bonus. Check it out. Did you know we have a podcast? Spotify spoti.fi/39ezy3d Apple apple.co/33dbrJQ Stitcher bit.ly/3NWy8sY YouTube bit.ly/2n4HCLG Second Channel (Podcast video, family, misc content) bit.ly/2n4HCLG If you are going to hire a contractor for a big project PLEASE read our ebook first! amzn.to/2v6qZ6j T Shirts, Hoodies, and other Merch: bit.ly/2C7JFRv Instagram instagram.com/essentialcraftsman/ Twitter twitter.com/ECnatwad Facebook facebook.com/Essentialcraftsman Amazon Affiliate Links: Amazon Store amzn.to/2pcUk8G Makita 18v Impact amzn.to/2R9uamN 4 ft level amzn.to/389qsQa Utility Knife amzn.to/2RjVRJL Palm Nailer amzn.to/2LhvTTd Spencer Tape amzn.to/2EQWxPy Carpenter Bags amzn.to/2XeBaC1 Belt bit.ly/3MsdijV Hammer amzn.to/31y4q66 Tape Measure amzn.to/2WYg23Q Skil Saw amzn.to/2UcQyLi Video Equipment and Misc. Main Camera amzn.to/2WG9qSC Secondary Camera amzn.to/32tS2Vx Microphone (for narration from office) amzn.to/2WquPnM Wireless Microphone amzn.to/2IGpNto Other Wireless Microphone amzn.to/397VmxJ Tripod amzn.to/2XOJcOd GoPro amzn.to/3znHgTA GoPro Tripod amzn.to/3aL8pFH Battery Bucket amzn.to/3GVR9cV ActionPacker amzn.to/2l7Msqv Learn more about Essential Craftsman www.essentialcraftsman.com