u/Redbone_CoonHoundDPTin r/physicaltherapy • Recommends
"The stability approach reinforces this belief that the spine is to be feared." - Dr. Peter O'Sullivan on why we shouldn't focus the "core."
link to this video
Huge name in physical therapy internationally right now. Anything you see from this guy is gold. I got in a short conversation with him and Mary O'Keeffe online one time, and they both bombarded me with information stating what we typically learned in school surrounding the TA (even Hodge's stuff in '96 and '98 about TA activation timing with and without pain) has been largely overturned. Here is an example: https://www.ncbi.nlm.nih.gov/pubmed/24184573
As I have faded away from core-centric treatment for back pain, I have found it has freed up…