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On “Letting your mind wander is a major cause of unhappiness”
28M subscribers • 27 videos on Rounds
For anyone, no background needed. Education, not medical advice.
6.9M views19 years ago4 recommendations
Mental healthStressDepression and anxiety
Barry Schwartz argues that having too many choices leads to anxiety, paralysis, and dissatisfaction rather than happiness.
ted.com Psychologist Barry Schwartz takes aim at a central tenet of western societies: freedom of choice. In Schwartz's estimation, choice has made us not freer but more paralyzed, not happier but more dissatisfied. TEDTalks is a daily video podcast of the best talks and performances from the TED Conference, where the world's leading thinkers and doers are invited to give the talk of their lives in 18 minutes -- including speakers such as Jill Bolte Taylor, Sir Ken Robinson, Hans Rosling, Al Gore and Arthur Benjamin. TED stands for Technology, Entertainment, and Design, and TEDTalks cover these topics as well as science, business, politics and the arts. Watch the Top 10 TEDTalks on TED.com, at ted.com/index.php/talks/top10What people say. Recommended as a classic explanation of how excessive choice negatively impacts mental well-being.
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