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For anyone, no background needed. Education, not medical advice.
2.2M views9 years ago2 recommendations
ExerciseEndurance and VO2 maxExercise physiology
Courtney Dauwalter discusses her experiences running ultra-marathons, including physical fatigue, hallucinations, and her training approach.
Courtney Dauwalter is an ultra-marathon runner who recently won the MOAB 240 race in Utah in under 58 hours.What people say. Recommended for its incredible stories of physical endurance and mental toughness in ultra-marathon racing.
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