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Lifestyle Changes May Lengthen Telomeres
UC San Francisco (UCSF)
59K subscribers • 20 videos on Rounds • Health institution
- Published by UCSF, one of the health institutions Rounds lists. Nobody has recommended it in the communities yet, so it ranks below community picks.
- May be out of date. Uploaded 13 years ago, in an area where guidance changes.
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For anyone, no background needed. Education, not medical advice.
92K views13 years ago
Aging and longevityNutritionLongevity interventionsBiology of aging
A study shows that lifestyle changes including diet, exercise, and stress management can result in longer telomeres.
ucsf.edu/news/2013/09/108886/lifestyle-changes-may-lengthen-… New study shows for the first time that lifestyle changes -- changes in diet, exercise, stress management and social support -- can result in longer telomeres, the parts of chromosomes that affect aging. The study was conducted by scientists at UC San Francisco and the Preventive Medicine Research Institute.Why it's here
From a health institutionUCSF is on Rounds' list of health institutions, and this upload is one of its most-watched lectures or explainers. Nobody has recommended it in the communities yet, so it ranks below community picks.