u/arms_room_ratClinician communityin r/Psychiatry • Recommends
ACT expert Dr. Harris provides an intentional approach to coping with COVID
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FACE COVID – How To Respond Effectively To The Corona Crisis
Dr. Russ Harris - Acceptance Commitment Therapy
113K subscribers • 1 video on Rounds
- Recommended by 1 person, 1 of them a clinician or researcher, in r/Psychiatry.
- Presented by Dr. Russ Harris, as the video describes them
- Sells products. The upload promotes a product, supplement, program or service, or the speaker sells what they recommend.
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For anyone, no background needed. Education, not medical advice.
467K views6 years ago1 recommendation
Mental healthTherapy and psychologyStressDepression and anxiety
Dr. Russ Harris explains how to use Acceptance and Commitment Therapy principles to effectively manage fear and anxiety during the pandemic.
FACE COVID – How To Respond Effectively To The Corona Crisis In this brief animation, Dr Russ Harris, author of the international best-seller The Happiness Trap, illustrates how to use ACT (Acceptance and Commitment Therapy) to deal with the Corona crisis and the fear, anxiety and worry that goes with it. To download a free FACE COVID eBook with a lot more information, click the link: drive.google.com/open?id=1MZJybtT9KmiE9Dw9EKvPJsd9Ow7gXaMe Subscribe to our channel and be the first to know when we upload educational videoWhy it's here
1 person recommends thisWhat people say. Recommended as an intentional approach to coping with COVID-19 related stress and anxiety.