Robert Lustig, Cristen Kearns, and Laura Schmidt discuss the sugar industry's influence on dietary guidelines and public health.
You can't fix healthcare until you fix health. You can't fix health until you fix the diet. You can't fix the diet until you know what's wrong. Endocrinologist Robert Lustig, Dentist Cristen Kearns and Health Policy Expert Laura Schmidt explore how the US food system is going wrong. [6/2018] [Show ID: 33524]
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…al, eggs and toast, a grapefruit, or nothing at all? These are things we can educate on. I spent a month recently absorbing a lot of the videos created by NutritionFacts.org. The real answers are guided by scientific research and knowing them can make a huge difference. This little panel discussion on the sugar industry’s efforts is a great watch. link to this video…
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Can't disagree with that, better than any drug. They should be the first prescribed thing even though they aren't. But if that happens the definition of eating healthy will be compromised by the capitalistic superorganisms, so lets at least keep that in mind 1. 1link to this video
On “Sugar not so nice for your child’s brain development”
From that same video linked by the parent post ( link ). I watched it a while ago, so in my own words: The key is fiber. When you eat fruit, you consume fructose with fiber. Fiber hinders absorption of fructose. Many processed foods have a lot of fructose and no fiber, because fiber doesn't help the shelf life. EDIT: here's a more expanded explanation from the same endocrinologist in another video link to this video